In 100 g (Grams) of Game meat, boar, wild, cooked, roasted there is 134 mg of Phosphorus, P.

oz piece, cooked (yield from 1 lb raw meat, boneless) grams (g) kilograms (kg) 100 grams (g) ounce pound

Game meat, boar, wild, cooked, roasted

Game meat, boar, wild, cooked, roasted is a type of Lamb, Veal, and Game Products. The most significant nutrients in Game meat, boar, wild, cooked, roasted are listed below.

Water	63.87 g	63.87	g
Energy (calorie)	160 kcal	160	kcal
Energy (joule)	669 kJ	669	kJ
Protein	28.3 g	28.3	g
Total lipid (fat)	4.38 g	4.38	g
Ash	1.27 g	1.27	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	16 mg	16	mg
Iron, Fe	1.12 mg	1.12	mg
Magnesium, Mg	27 mg	27	mg
Phosphorus, P	134 mg	134	mg
Potassium, K	396 mg	396	mg
Sodium, Na	60 mg	60	mg
Zinc, Zn	3.01 mg	3.01	mg
Copper, Cu	0.056 mg	0.056	mg
Selenium, Se	13 µg	13	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.31 mg	0.31	mg
Riboflavin	0.14 mg	0.14	mg
Niacin	4.21 mg	4.21	mg
Vitamin B-6	0.418 mg	0.418	mg
Folate, total	6 µg	6	µg
Folic acid	0 µg	0	µg
Folate, food	6 µg	6	µg
Folate, DFE	6 µg	6	µg
Choline, total	117.4 mg	117.4	mg
Betaine	15.4 mg	15.4	mg
Vitamin B-12	0.7 µg	0.7	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.38 mg	0.38	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D3 (cholecalciferol)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	1.4 µg	1.4	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	1.3 g	1.3	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.05 g	0.05	g
16:0 hexadecanoic, palmitic fatty acid	0.77 g	0.77	g
18:0 octadecanoic, stearic fatty acid	0.44 g	0.44	g
Fatty acids, total monounsaturated	1.71 g	1.71	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.22 g	0.22	g
18:1 undifferentiated	1.49 g	1.49	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.64 g	0.64	g
18:2 undifferentiated	0.5 g	0.5	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.03 g	0.03	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.11 g	0.11	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	77 mg	77	mg
Tryptophan	0.38 g	0.38	g
Threonine	1.331 g	1.331	g
Isoleucine	1.367 g	1.367	g
Leucine	2.3 g	2.3	g
Lysine	2.789 g	2.789	g
Methionine	0.697 g	0.697	g
Cystine	0.367 g	0.367	g
Phenylalanine	1.132 g	1.132	g
Tyrosine	1.01 g	1.01	g
Valine	1.517 g	1.517	g
Arginine	1.965 g	1.965	g
Histidine	1.435 g	1.435	g
Alanine	1.675 g	1.675	g
Aspartic acid	2.626 g	2.626	g
Glutamic acid	4.396 g	4.396	g
Glycine	1.29 g	1.29	g
Proline	1.073 g	1.073	g
Serine	1.164 g	1.164	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Game meat, boar, wild, cooked, roasted